Physiotherapy is a science and evidence-based healthcare profession that maintains and restores optimum physical function after disease or injury, to help you achieve a higher quality of life through physical movement. Our specialists enhance your health and maximise your potential through manual therapy, therapeutic exercise, education, lifestyle advice, soft tissue techniques, and electro-physical modalities.
Physiotherapy Pilates is an evidence-based exercise method used for rehabilitation after injury, and to maximise strength and control of the musculoskeletal system. This effective and therapeutic exercise can improve body awareness, muscle balance, movement control, and flexibility. It provides benefits for all age groups and is appropriate for pre- and post-natal women.
We offer a variety of exercise classes to suit every age, need, and physical ability, including: Pilates Matwork Classes, Pilates Reformer Classes, Miracle Ball Relaxation Class, Osteoperosis and Falls Prevention, Yoga, Kids Pilates, Pregnancy Fitness Class, and Pregnancy Education. We can also provide an initial physical assessment to tailor classes to your needs and ensure you receive optimum benefit.
CONTINENCE AND WOMEN'S HEALTH PHYSIOTHERAPY
More than 4.8 million Australians experience bladder or bowel control problems, and research shows that non-surgical management—such as training of the pelvic floor muscles—can be very effective in reducing or resolving these issues. Our specialist physiotherapists can assess and treat issues associated with the bladder, bowel and sexual dysfunction, pelvic pain, treatment pre- and post-urogynaecological surgery, and address any problems during or after pregnancy.
Delivered in conjunction with a variety of other modalities, massage supports various exercise regimes and therapeutic treatment. Plus, it’s a fantastic way to relax and de-stress in general! We offer: remedial, sports, relaxation, and Swedish massage, as well as manual lymphatic drainage and reflexology.
With over 30 years’ experience in hospitals, sports medicine clinics, and private practice, Robyn is passionate about assisting anyone experiencing pain or injury. Her extensive experience translates to a diverse skillset. Robyn specialises in treating a range of conditions, ranging from continence issues, to sporting injuries and ‘growing pains’. Over the past five years, Robyn has developed a clinical interest and expertise in hypermobility syndromes in children and adolescents.
Get In Touch With The Team At LifeCare Applecross Today
8 Riseley Street, Applecross, 6153, WA
(08) 9364 4073
(08) 9316 3647